May 29, 2020
Recognise Your Limiting
The three most common areas of
limiting beliefs center on issues of Discouragement
helplessness and worthlessness. These three areas of belief can
exert a great deal of influence with respect to a person’s mental
and physical health.
occurs when someone does not believe a particular desired goal is
even possible. State of being
Hopelessness It is characterized by a sense that, “No matter what I
do it won’t make a difference. What I want is not possible to get.
It’s out of my control. I’m a victim.”
Incompetent these occurs when, even though he or she
believes that the outcome exists and is possible to achieve, a
person does not believe that he or she is capable of attaining
it. State of being Helplessness It
produces a sense that, “It’s possible for others to achieve this
goal but not for me. I’m not good enough or capable enough to
- Feeling Unimportant it occurs
when, even though a person may believe that the desired goal is
possible and that he or she even has the capability to accomplish
it, that individual believes that he or she doesn’t deserve to get
what he/she wants.
State of being
Worthlessness It is often characterized by a sense that, “I am a
fake. I don’t belong. I don’t deserve to be happy or healthy. There
is something basically and fundamentally wrong with me as a person
and I deserve the pain and suffering that I am
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